I LOVE breakfast! Every once in a while, you’ve got to indulge 😉 Here’s our version of “guilt free” pancakes.
-Whole wheat pancake mix
-Skim or 1% milk
-Vegetable or canola oil
-1 1/2 scoops of vanilla protein powder
-10 almonds, chopped finely
-Light maple syrup
-1 banana, sliced
-1 cup blueberries
Follow the box directions on the whole wheat pancake mix to prep the batter (making the smallest serving). Add in 1 and 1/2 scoops of vanilla protein powder, then add in 10 chopped almonds into the mix.
Follow box directions to make the pancakes. For best results, Jeff suggests dropping a little veggie oil in a pan, then spreading it around the pan with paper towel to get a light coating.
Top the pancakes with fresh fruit (bananas & blueberries), then a little maple syrup. YUM!
Tip: Heat up the maple syrup in the microwave for about 20 seconds.