-Pumpkin seeds (washed & dried)

-Cayenne pepper (or paprika if you’d prefer them to not be too spicy)



Preheat oven to 350 degrees.

Wash & dry the pumpkin seeds thoroughly.  Put the seeds in a small mixing bowl and lightly season with salt &  cayenne pepper (or paprika).  Stir.

Cover a baking sheet with parchment paper (optional).  Lay the seeds flat on the baking sheet.   Bake 350 degrees until golden brown – about 8-10 minutes.

Take out of the oven and cool.  Now they’re ready for snacking!